Boxing

Proactive offers structured Boxing classes which are fun, safe, and friendly which gives you the opportunity to grade to Pro Level 10 (professional level Boxing).

You will learn traditional boxing, as well as, dirty boxing techniques for self defence application. Controlled sparring ensures your safety whilst gaining enhanced fitness, mental toughness, and resilience.

Boxing has become a global phenomenon with tremendous cross-over appeal for personal fitness, as well as cross training benefits for other sports.

Proactive offers skill based boxing classes for teens and adults. Classes are suitable for beginners to professionals with qualified trainers ensuring you train to your peak.

Proactive offers weekly sparring classes to enhance your skills and challenge you. For those interested in competing, the Proactive Top Team gives the opportunity to compete against members from other gyms around Melbourne.