Boxing

Proactive offers skill based boxing classes for teens and adults. Classes are suitable for beginners to experts, with qualified trainers ensuring you train to your peak whilst getting fitter and developing your skills.

Proactive Boxing offer you opportunity to grade to Pro Level Boxer. Skills focus on  sport boxing for fitness, conditioning skills, controlled sparring and develop mental toughness and resilience. You will also learn “dirty” boxing using skills for self defence.

Boxing classes are held Mondays 8:15pm, Tuesdays 6:15pm and Wednesdays 7:30pm.

For those who like to compete we also have our regular 5:30pm Tuesday sparring class to give you the opportunity to spa against other boxers at your weight and ability from around Melbourne.