Freestyle Martial Arts

Adult Fitness Classes

Get a great workout in our fun, friendly Martial Arts oriented fitness classes for adults.

Utilising the awesome gym equipment and specialised Martial Arts gear, you’ll be fighting fit and feeling confident in no time!

Class Times

Monday

Cardio Kickboxing
6:00pm – 6:45pm

Tuesday

Cage Fitness
7:45pm – 8:30pm

Wednesday

Cardio Kickboxing
6:00pm – 6:45pm

Thursday

Cage Fitness
8:30pm – 9:00pm

Friday

X-Press Workout
6:00pm – 8:00pm

Saturday

Cardio Kickboxing
10:00am – 10:50am

Open Gym

From 4:00pm weekdays

Private Training

By Appointment

Book your FREE intro class now!

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