Self Defence

Women’s Self Defence

Personal safety should be your right! Unfortunately statistics prove its not if! it is when?
Be prepared, have a plan for likely situations of harassment, threats, stalking, sexual or violent abuse from strangers and more often from someone we know.

Proactive Self Defence helps build your confidence with easy-to-learns skills that are straightforward, instant and ready for immediate use. Suitable for anyone, no matter your fitness level, age or prior Martial Arts experience.

Specialty Women’s Self Defence that fits into your day (or evening)

Self Defence sessions are designed to suit your schedule and can be delivered at your home, workplace or at the Proactive Self Defence Academy.

You can choose between one or more of our specially designed 2 hour Women’s Self Defence modules (1 Personal Security, 2 Practical Self Defence, 3 Anti Rape, 4 Weapons Defence) or have a program tailored for your individual needs. It’s up to you whether you would like to have private one-on-one training with a qualified instructor or get a group of friends, family or workmates together for a positive safe life saving session!

Proactive Women’s Self Defence on TV!

What others have to say…

Dear Rick,
Thank you for the work you do, it was a pleasure to have met you. I now feel much more confident and aware which is vital for us seniors travelling by public transport.
Sincerely, Jennifer

Self Defence designed for you

School & Youth Seminars

On location, at your school or group center.

Victims of Crime

Rebuild confidence with proactive crisis management.

Weapons Defence

Practical solutions for defence against armed attacks.

Individual Training

Tailored for your needs, by appointment.

Workplace Self Defence

Preventative measures for professional environments.

Private Groups

Tailored for your needs, by appointment.

Book your session now!

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