International Martial Arts

Brazilian Jiu Jitsu (BJJ)

BJJ Grappling is a mixture of Judo and Jiu Jitsu which enhances your coordination, strength, and decision-making.

BJJ can be done with or without gi, however our classes run exclusively as no gi. It is a great adjunct to Muay Thai Kickboxing (MTK). Our group classes, private sessions and workshops provide a fun and safe approach to learning and applying skills, mastery of technique, and promote positive growth and self-awareness.


Sessions are run by Coach Leo Van der Pluym from Gentle Way Co.

Juniors (8-13) 6pm-6:45pm and Adults & Teens (13+) 7pm-8pm

Our no-gi grappling focuses heavily on technique, using the concept of having a smaller opponent winning against a larger opponent with joint locks and choke holds.

Coach Leo has 15 years of coaching experience and not only is he a Purple Belt from the Australian Elite Team, but a long time Yoga Instructor.

*Note: Jiu-Jitsu classes are not covered under Proactive Self Training Fees & Agreements. All Jiu-Jitsu training fees must go to Coach Leo himself.
$28 casual class, $200 10 class pass

Contact Coach Leo for questions (0491 712 875)

BJJ Class Times


Junior (8-13 years):
6:00pm – 6:45pm

Adult (13+):
7:00pm – 8:00pm

Book your class now!


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