Martial Arts

Freestyle Martial Arts for all ages, skill levels from beginner to expert – learn modern fighting concepts and traditional mastery.

Combat Sports

Muay Thai Kickboxing, MMA and Grappling to Boxing for those looking to get fit to sparring and competition training.

Fitness & Health

Fun, effective and rewarding fitness programs for weight loss, strength conditioning and all-around well-being.

FREE Intro Class

Receive your semi private FREE introductory class (value $25), use the booking form or call us on (03) 9464 4546

An introductory class will let you experience the style of your choice one-on-one with our highly trained instructors, and give you a taste of what training at Proactive is all about!

Book your FREE class now!

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Today's Classes

Daily schedule
10:00am - 4:00pm

Private & Group Training

  • Rick O'Brien
4:00pm - 5:15pm

Open Gym

  • Self Training
Self Train / Circuit
4:15pm - 4:55pm

AFMA Little Dragons

  • Michael Cundari
Ages 4 to 7
5:00pm - 6:30pm

Capoeira Brazil

  • Carlos Recinos
5:15pm - 6:00pm

MTK Junior

  • Michael Cundari
Ages 8 to 13
6:00pm - 6:45pm

Cardio Kickboxing

  • Michael Cundari
MTK Fitness Circuit
6:30pm - 7:20pm

AFMA Novice Junior / Adult

  • Michael Cundari
White to Red Belt
6:45pm - 7:35pm

MTK Beginners (Junior, Teen & Adult)

  • Michael Cundari
Muay Thai Skills
7:15pm - 8:05pm

AFMA Intermediate Junior / Adult

  • Michael Cundari
Blue to Brown Belt
7:30pm - 8:20pm

MTK Sparring Drills (Advanced)

  • Ebony Roach
7:30pm - 8:20pm

MTK Advanced (Junior, Teen & Adult)

  • Michael Cundari
8:00pm - 9:00pm

AFMA Adult Black Belt / Advanced

  • Michael Cundari
Black Belt Class
8:15pm - 9:05pm


  • Lachlan Bibby
Skills, Drills & Spar

See full weekly schedule