Sports Group Training

Proactive cross training benefits include; physical fitness & conditioning, mental toughness & resilience, and develops team spirit. Sessions are beneficial to individuals, workplaces, social groups, and both professional & amateur sporting teams.

Proactive cross training incorporate aspects from martial arts, fitness, self defence, and kickboxing to develop a program specific to your needs.

Cross training sessions cater for social and workplace groups, as well as sports groups of all levels from junior clubs to professional athletes Past clients include those training in football, netball, soccer, hockey, cricket and basketball teams, tennis, and golf, as well as dancers, swimmers, runners, and triathletes.

What does your team NEED?

  • An edge on the competition
  • A refreshing break from familiar training
  • New and exciting challenges
  • Mental toughness and resilience
  • Fitness conditioning
  • Team bonding

Add some spark to your regular training or build individuals’ attributes during the off-season. Is your training venue unavailable or washed out? The Proactive Academy is conveniently located 17 kilometres north of Melbourne CBD, with easy access to the Metropolitan Ring Road, Thomastown Railway Station, and major northern tributaries.

Proactive offers no contact and controlled contact training options. Sessions can be held in our world class academy, purposely built and fully equipped with mats, bags, toilets, viewing area, and meeting room. Alternatively, we can offer on-site training at your location, with all safety equipment and professional coaching provided for your convenience.

Book your session now!

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