Improve every type of physical capacity: strength, power, coordination, aerobic fitness, anaerobic fitness and endurance with Proactive Boxing!
Suitable for all skill levels with our professional trainers who will get your skills to the best you can be.
Suitable for all ages, men and woman Proactive classes are safe, challenging and will give you endorphins and a buzz that makes this type of training absolutely perfect for any fitness level from beginner to advanced.
Proactive offers modern and traditional training equipment; heavy bags, speed-balls, spring-ball, wall bags, pear bags, elbow balls, uppercut bag, and medicine-ball work plus sparring in the ring!
