Martial Arts

Freestyle Martial Arts for all ages, skill levels from beginner to expert – learn modern fighting concepts and traditional mastery.

Combat Sports

Muay Thai Kickboxing, MMA and Grappling to Boxing for those looking to get fit to sparring and competition training.


Fun, effective and rewarding fitness programs for weight loss, strength conditioning and all-around well-being.

FREE Intro Class

Receive your semi private FREE introductory class (value $25), use the booking form or call us on (03) 9464 4546

An introductory class will let you experience the style of your choice one-on-one with our highly trained instructors, and give you a taste of what training at Proactive is all about!

Book your FREE class now!

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Today's Classes (Closed on Public Holidays)

Daily schedule
6:00am - 4:00pm

Private & Group Training

  • Rick O'Brien
4:00pm - 5:30pm

Open Gym

  • Self Training
Self Train / Circuit
5:00pm - 5:45pm

MTK Junior

  • Rick O'Brien
Ages 8 to 13
5:30pm - 6:30pm

Proactive Top Team

  • Rick O'Brien
Competitive Sparring
5:40pm - 6:20pm

AFMA Little Dragons

  • Nathan Valentino
Ages 4 to 7
6:15pm - 7:05pm


  • Rick O'Brien
Skills, Drills & Spar
6:15pm - 7:05pm

AFMA Junior Beginner / Novice

  • Nathan Valentino
White to Red Belt
7:00pm - 7:50pm

MTK Open

  • Rick O'Brien
7:00pm - 7:50pm

AFMA Intermediate / Advanced

  • Nathan Valentino
Junior / Adult
7:45pm - 8:35pm

AFMA Adult Open

  • Nathan Valentino
7:45pm - 8:30pm

Cardio Kickboxing

  • Anthony Grigoropoulos
MTK Fitness Circuit
8:30pm - 9:00pm

Cage Fitness

  • Rick O'Brien
No partners / contact

See full weekly schedule