Martial Arts

Self defence based Freestyle Martial Arts for children, adults, and families. Beginners, intermediate, Black belt, and weapon classes available.

Combat Sports

Skill-based Muay Thai, Boxing, and Kickboxing. Separate classes for juniors, adults, beginners & advanced. Gradings and sparring training available.


Fun, effective and rewarding fitness programs for weight loss, strength conditioning, cardio health, and all-around well-being. Group and personal training available.

Book your FREE class now!

Subscribe to our monthly Newsletter!

Today's Classes (Closed on Public Holidays)

Daily schedule
5:00pm - 5:40pm

AFMA Little Dragons

  • Rick O'Brien
Ages 4 to 7
6:00pm - 6:45pm

Cardio Kickboxing

  • Anthony Grigoropoulos
MTK Fitness Circuit
6:00pm - 6:45pm

AFMA Novice Junior / Adult

  • Rick O'Brien
White to Red Belt
6:50pm - 7:40pm

MTK Open

  • Anthony Grigoropoulos
7:00pm - 7:50pm

AFMA Intermediate / Advanced

  • Rick O'Brien
Junior / Adult
7:45pm - 8:30pm


  • Rick O'Brien
Skills, Drills & Spar
8:00pm - 8:45pm

Traditional Sword

  • Anthony Grigoropoulos
Traditional Sword Fighting.

See full weekly schedule