Martial Arts

Self defence based Freestyle Martial Arts for children, adults, and families. Beginners, intermediate, Black belt, and weapon classes available.

Combat Sports

Skill-based Muay Thai, Boxing, and Kickboxing. Separate classes for juniors, adults, beginners & advanced. Gradings and sparring training available.

Fitness

Fun, effective and rewarding fitness programs for weight loss, strength conditioning, cardio health, and all-around well-being. Group and personal training available.

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    Today's Classes (Closed on Public Holidays)

    Symetrio
    Daily schedule
    1:45pm - 2:45pm

    Martial Masters

    • John Leeson
    5:15pm - 5:55pm

    AFMA Little Dragons

    • Rick O'Brien
    Ages 4 to 7
    6:00pm - 6:45pm

    MTK Junior

    • Rick O'Brien
    Ages 8 to 13
    6:00pm - 6:45pm

    AFMA Junior Beginner / Novice

    • Rick O'Brien
    White to Red Belt
    6:50pm - 7:40pm

    MTK Adults

    • Rick O'Brien
    Muay Thai Skills
    6:50pm - 7:40pm

    AFMA Intermediate Junior / Adult

    • Rick O'Brien
    Blue to Brown Belt
    7:45pm - 8:40pm

    AFMA Black Belt Class

    • Rick O'Brien
    Black Belt Class
    7:45pm - 8:35pm

    MTK Advanced (Sparring Class)

    • Rick O'Brien

    See full weekly schedule