Martial Arts

Self defence based Freestyle Martial Arts for children, adults, and families. Beginners, intermediate, Black belt, and weapon classes available.

Combat Sports

Skill-based Muay Thai, Boxing, and Kickboxing. Separate classes for juniors, adults, beginners & advanced. Gradings and sparring training available.

Fitness

Fun, effective and rewarding fitness programs for weight loss, strength conditioning, cardio health, and all-around well-being. Group and personal training available.

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    Today's Classes (Closed on Public Holidays)

    Symetrio
    Daily schedule
    5:15pm - 5:55pm

    AFMA Little Dragons

    • Rick O'Brien
    Ages 4 to 7
    6:00pm - 6:45pm

    Cardio Kickboxing

    • Anthony Grigoropoulos
    MTK Fitness Circuit
    6:00pm - 6:50pm

    AFMA Novice Junior / Adult

    • Rick O'Brien
    White to Red Belt
    6:50pm - 7:40pm

    MTK Open

    • Anthony Grigoropoulos
    6:50pm - 7:40pm

    AFMA Intermediate / Advanced

    • Rick O'Brien
    Junior / Adult
    7:45pm - 8:30pm

    Boxing

    • Rick O'Brien
    Skills, Drills & Spar
    7:45pm - 8:45pm

    Traditional Sword

    • Rick O'Brien
    Traditional Sword Fighting.

    See full weekly schedule