Martial Arts
Self defence based Freestyle Martial Arts for children, adults, and families. Beginners, intermediate, Black belt, and weapon classes available.
Combat Sports
Skill-based Muay Thai, Boxing, and Kickboxing. Separate classes for juniors, adults, beginners & advanced. Gradings and sparring training available.
Fitness
Fun, effective and rewarding fitness programs for weight loss, strength conditioning, cardio health, and all-around well-being. Group and personal training available.