Martial Arts

Freestyle Martial Arts for all ages, skill levels from beginner to expert – learn modern fighting concepts and traditional mastery.

Combat Sports

Muay Thai Kickboxing, MMA and Grappling to Boxing for those looking to get fit to sparring and competition training.


Fun, effective and rewarding fitness programs for weight loss, strength conditioning and all-around well-being.

FREE Intro Class

Receive your semi private FREE introductory class (value $25), use the booking form or call us on (03) 9464 4546

An introductory class will let you experience the style of your choice one-on-one with our highly trained instructors, and give you a taste of what training at Proactive is all about!

Book your FREE class now!

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Today's Classes (Closed on Public Holidays)

Daily schedule
8:00am - 9:15am

Team Freestyle

  • Rick O'Brien
Competition training
8:00am - 1:30pm

Private & Group Training

  • Rick O'Brien
9:20am - 10:05am

MTK Junior

  • Rick O'Brien
Ages 8 to 13
9:25am - 10:05am

AFMA Little Dragons

  • Rick O'Brien
Ages 4 to 7
10:00am - 10:45am

Xtreme Martial Arts

  • Anthony Grigoropoulos
XMA Extreme
10:00am - 10:50am

MTK Open

  • Rick O'Brien
10:45am - 11:35am

AFMA Intermediate / Advanced

  • Rick O'Brien
Junior / Adult
10:45am - 11:30am

Cardio Kickboxing

  • Rick O'Brien
MTK Fitness Circuit
11:30am - 12:15pm

AFMA Novice Junior / Adult

  • Rick O'Brien
White to Red Belt
11:30am - 12:15pm

Combat Open Gym

  • Rick O'Brien

See full weekly schedule