Junior Fitness

Proactive offers on-going martial arts and combat sports classes that incorporate fitness training suitable for kids aged 8-13.

Classes are safe and suitable for all levels of fitness and training experience.

Proactive offers two main streams of junior classes.

Australian Freestyle Martial Arts (AFMA) is a progressive self defence system based on principles from Boxing, Karate, Muay Thai, Kali and Grappling techniques.

Muay Thai Kickboxing (MTK) incorporates a hybrid blend of traditional Muay Thai, Western boxing, and kickboxing, with self defence applications.