Proactive Class Schedule

All classes are also available online (live streamed through Zoom).

Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00am
-
8:00am
8:00am
-
9:00am
9:00am
-
10:00am
10:00am
-
11:00am
MTK Open
10:45am
-
11:35am
Rick O'BrienCage
11:00am
-
12:00pm
1:00pm
-
2:00pm
4:00pm
-
5:00pm
5:00pm
-
6:00pm
6:00pm
-
7:00pm
Boxing
6:00pm
-
6:50pm
Rick O'BrienCage
7:00pm
-
8:00pm
Boxing
7:45pm
-
8:30pm
Rick O'BrienCage
8:00pm
-
9:00pm

NOTE: Above schedule is subject to change.

Classes are strictly by PRIOR booking.

Limited spots available for each class. First in, best dressed. We encourage you to book early and wait for confirmation.

How to book? SMS Proactive HQ 0416 806 221, email info@proactiveselfdefence, or call reception at 9464 4546

*Make up classes available for bookings cancelled 24 hours before scheduled class. Missing pre-booked classes without notifying us will result in forfeit of make up classes.