Personal safety should be your right! Unfortunately statistics continue to show cases of harassment and violence which prove this just isn’t the case.
Be prepared, have a plan for likely situations of harassment, threats, stalking, sexual or violent abuse from strangers and more often from someone we know.
Proactive Self Defence helps build your confidence with easy-to-learns skills that are straightforward, instant and ready for immediate use. Suitable for anyone, no matter your fitness level, age or prior Martial Arts experience.