Factory 8/8-20 Brock St. Thomastown, VIC, Australia(03) 9464 4546
Factory 8/8-20 Brock St. Thomastown, VIC, Australia(03) 9464 4546

CLASS SCHEDULE

Show allSelect classes
Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00am
-
8:00am
Team Freestyle Seniors
7:45am
-
9:15am
Rick O'BrienZen
8:00am
-
9:00am
Sports Clubs X-Training (by appointment)
8:00am
-
8:30pm
Anthony GrigoropoulosCage
Private Training (by appointment)
8:00am
-
9:30pm
Anthony GrigoropoulosCage
Sports Clubs X-Training (by appointment)
8:30am
-
9:30pm
Anthony GrigoropoulosCage
Private Training (by appointment)
8:31am
-
9:31pm
Anthony GrigoropoulosCage
Private & Group Training (by appointment)
8:00am
-
1:30pm
Rick O'BrienZen
Sports Clubs X-Training (by appointment)
8:45am
-
9:30am
Rick O'BrienZen
9:00am
-
10:00am
AFMA Little Dragons
9:30am
-
10:10am
Rick O'BrienZen
10:00am
-
11:00am
AFMA Adult Open
10:15am
-
11:10am
Rick O'BrienZen
Bag & Pad Workout
10:15am
-
10:55am
Anthony GrigoropoulosCage
11:00am
-
12:00pm
MTK Open
11:00am
-
11:55am
Rick O'BrienCage
1:00pm
-
2:00pm
Martial Masters
1:45pm
-
2:45pm
John LeesonZen
5:00pm
-
6:00pm
AFMA Little Dragons
5:15pm
-
5:55pm
Rick O'BrienZen
Cardio Kickboxing
5:15pm
-
6:00pm
Anthony GrigoropoulosCage
AFMA Little Dragons
5:45pm
-
6:25pm
Rick O'BrienZen
AFMA Little Dragons
5:15pm
-
5:55pm
Rick O'BrienZen
6:00pm
-
7:00pm
MTK Junior
6:00pm
-
6:45pm
Rick O'BrienCage
AFMA Junior Beginner / Novice
6:00pm
-
6:45pm
Rick O'BrienZen
MTK Adults
6:50pm
-
7:40pm
Rick O'BrienCage
AFMA Intermediate Junior / Adult
6:50pm
-
7:40pm
Rick O'BrienZen
Boxing
6:00pm
-
6:50pm
Rick O'BrienCage
AFMA Junior Beginner / Novice
6:30pm
-
7:20pm
Rick O'BrienZen
MTK Open
6:50pm
-
7:40pm
Rick O'BrienCage
Cardio Kickboxing
6:00pm
-
6:45pm
Anthony GrigoropoulosCage
AFMA Novice Junior / Adult
6:00pm
-
6:50pm
Rick O'BrienZen
MTK Junior
6:00pm
-
6:45pm
Kemal KemalogullariCage
MTK Open
6:50pm
-
7:40pm
Anthony GrigoropoulosCage
AFMA Intermediate / Advanced
6:50pm
-
7:40pm
Rick O'BrienZen
Brazilian Jiu-Jitsu & Grappling
6:00pm
-
6:45pm
Anthony GrigoropoulosZen
7:00pm
-
8:00pm
AFMA Black Belt Class
7:45pm
-
8:40pm
Rick O'BrienZen
AFMA Adult Open
7:30pm
-
8:25pm
Rick O'BrienZen
MTK Sparring Drills (Advanced)
7:40pm
-
8:15pm
Joshua LaughtonCage
Boxing
7:45pm
-
8:30pm
Rick O'BrienCage
Traditional Sword
7:45pm
-
8:45pm
Rick O'BrienZen
Brazilian Jiu-Jitsu & Grappling
7:00pm
-
8:00pm
Anthony GrigoropoulosCage

NOTE: Above schedule is subject to change. 

Classes are strictly by PRIOR booking.

Limited spots available for each class. First in, best dressed. We encourage you to book early and wait for confirmation.

How to book? SMS Proactive HQ 0416 806 221, email info@proactiveselfdefence, or call reception at 9464 4546

*Make up classes available for bookings cancelled 24 hours before scheduled class. Missing pre-booked classes without notifying us will result in forfeit of make up classes.