A fusion of stand up combat sports, takedowns and ground fighting. From ground n pound style punching, kicking, breakfalls, throws, takedowns and grappling, MMA is a physically and technically challenging combat sport.
Physically and technically challenging MMA training in a safe, progressive facility – book your private training session now!
Proactive develops the stand up skills in MMA by utilising skills learned in our Muay Thai and Boxing classes, as well as strength and conditioning in our fitness classes. For ground fighting and takedowns, Proactive offers private individual and group training.
These private sessions are available for both adults and teens. Classes focus on stand up clinch, takedowns, grappling, and ‘ground n pound”. Add on to your MTK, Boxing or AFMA training to give you the edge in the latest combat sports that is taking the USA by storm, as seen on UFC & Ultimate Fighter…that is MMA.
Private training with our instructors must be pre-booked, with training times listed below. Other times available by appointment.
Depending on the duration of each session, rates range from $45-$70 with an instructor or $60-$100 with Principal Rick O’Brien.
