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Black & Dan Squad Session

Proactive Self Defence Academy 8/8-20 Brock St, Thomastown

BLACK & DAN RANK SQUAD You are invited to Squad Training. This is an essential training session, especially for those who want to Grade. This is a specialised Black & Dan rank class for each specific level where Shihan Rick gives you: Specialised Grading based training Phased skills (Basic and Advanced for each Dan Level) Feedback on your strengths and weaknesses for next Grade Attendance eligibility based on actual attendance, veteran or senior allowances Full run down of all the skills you will do at your next Grading Indication of expected date to promote to next Black & Dan Grading This training session in recommended for all Black and Dan ranks even if you have just graded because it will give you an idea of what skills you will need for your next level, and the opportunity to learn such skills. Higher ranks are welcome to do previous early sessions for revision. TIMES AND DATES: Friday 12th May – 3rd Dan and above, 5:00pm - 6:00pm 1st & 2nd Dan, 6:00pm - 7:00pm Black Belt Squad, 7:00pm - 8:00pm Friday 2nd June – 3rd Dan and above, 5:00pm - 6:00pm 1st & 2nd Dan, 6:00pm - 7:00pm Black Belt Squad, 7:00pm - 8:00pm Please confirm attendance (or non attendance) at reception. See you then! Kyoshi Shihan Rick O’Brien.