“Fitness with meaning.” Proactive’s fitness classes incorporate self defence, martial arts, and combat sports to create multi-dimensional workouts which are engaging, challenging, and fun.
Classes are safe and suitable for all levels of fitness – from couch potatoes starting off their fitness journey to hardcore fitness junkies.
Proactive fitness improves cardiovascular health, strength, coordination, and mobility in our safe no sparring, no contact workouts. Our professional instructors care for your well being whilst motivating you to achieve your personal best!
Group and private training with specialised classes for women, seniors, juniors, and our open classes for everyone.
