Build awareness and confidence with self defence skills that are easy to learn, effective, and ready for immediate use. Suitable for women of all ages, no matter your fitness level or prior training experience.
Book a private session for yourself, a small group of family and friends, or for a larger group. Workshops can be delivered at your workplace, school, gym, home, or at the Proactive Academy.
Personal safety should be your right! Unfortunately statistics continue to show cases of harassment and violence which prove this just isn’t the case.
Be prepared, have a plan for likely situations of harassment, threats, stalking, sexual or violent abuse from strangers and more often from someone we know.
Proactive offers One-Off Workshops/ short courses with contents that can be tailored to your specific needs. Alternately, we offer 4 types of set 2-hour modules that are popular with workplaces, schools, clubs, and family & friend groups. These modules can be delivered at Proactive Academy or we can come to you Australia-wide.
Below are our recommended 2-hour workshops.
“Thank you for the work you do, it was a pleasure to have met you. I now feel much more confident and aware which is vital for us seniors travelling by public transport.” –Jennifer
“Great, well worth the time, every mother and daughter should learn.” – Vicky
“Proactive Self Defence stood up to close scrutiny and proved to be a highly skilled and ethical organisation, maintaining & delivering the highest training standards to a broad spectrum of our community.” -Steve Herbert MP
Proactive Academy also offer Ongoing Training with over 50 classes per week to develop your practical skills in a variety of formats which include martial arts and combat sports classes which incorporate aspects of self defence training.
